The Basic Cleanse + GOOP love

Introducing the Basic Cleanse! Our very own Basic Kitchen is offering a 5-Day Cleanse in January starting either Jan. 8th or Jan. 15th. Don't worry, it's not a miserable Juice Cleanse that you may have done before - you'll be full and fresh after 5 days of this! Either pick up juices and dishes at the restaurant or eat & drink at BK - many of the cleanse items are on our regular everyday and they are damn good! Start 2018 the right way xx. sign up here


As we like to walk the walk around our office (see MINIMAL WASTE OFFICE post) We tried out the cleanse first in our office before we opened to get on the right mind set! See below...

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This past October, three weeks before we opened Basic Kitchen, our office decided to do a cleanse to get us in the right mindset! We did our own version of Goop's 3-day Anti-Bloat Summer Reset Cleanse. We used the same ingredients, but slight adjustment to the dishes, so they were closer to the dishes we were serving at Basic Kitchen. We still followed the guidelines - No Dairy, No Soy, No Caffeine, No Sugar, No Nightshades, No Gluten and No Alcohol. For example, we did our Veggie Curry with cauliflower rice instead for the Turkey Curry Plate, and we did our Rainbow Bowl instead of Vietnamese Salad with Chicken. The cleanse was surprisingly filling and much kinder than the juice cleanses we had all done before. We were hooked! We were ready to open and bring the goodness to all ! Thank you Goop :) 

As luck would have it, we were included in their Charleston Visitor Guide a few weeks later!

See the sweet article here

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So much has been happening over here at Basic Projects. From designing a restaurant in the UK, to Oscar Baby being born, to then designing and opening a restaurant in Charleston. It’s been a whirlwind over here (to say the least), and we’ve been slacking on the ole journal. BUT we’re back! If you follow us on social media, you’ve probably seen the progress of the restaurant through Instragram. For those who don't follow us, here is a peak into the construction process for Basic Kitchen! Huge thank you goes out to all of those who transformed the space from dreadful blue walls to what it is today. We couldn't have doe it without you. To see the restaurant in all of its finished glory, just click the link here!

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